Dan Mitchell 1:00:00 row
12,318
Meters
1:00:00.0
Time
2:26.1
Pace
711
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 124 |
November 21, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,318 | 2:26.1 | 112 | 686 | 711 | 24 |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 156 | 26 |
| 24:00.0 | 2,449 | 2:26.9 | 110 | 679 | 143 | 24 |
| 36:00.0 | 2,359 | 2:32.6 | 98 | 638 | 134 | 23 |
| 48:00.0 | 2,349 | 2:33.2 | 97 | 634 | 134 | 23 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 144 | 24 |
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Workout Graph
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