Dan Mitchell 1:00:00 row
12,298
Meters
1:00:00.0
Time
2:26.3
Pace
724
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 130 |
November 25, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,298 | 2:26.3 | 112 | 724 | 724 | 24 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 26 |
| 24:00.0 | 2,470 | 2:25.7 | 113 | 725 | 145 | 25 |
| 36:00.0 | 2,288 | 2:37.3 | 90 | 675 | 135 | 22 |
| 48:00.0 | 2,454 | 2:26.6 | 111 | 720 | 144 | 24 |
| 1:00:00.0 | 2,434 | 2:27.9 | 108 | 720 | 144 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.