Dan Mitchell 1:00:00 row
12,085
Meters
1:00:00.0
Time
2:28.9
Pace
698
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 125 |
November 26, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,085 | 2:28.9 | 106 | 664 | 698 | 23 |
| 12:00.0 | 2,646 | 2:16.0 | 139 | 778 | 155 | 27 |
| 24:00.0 | 2,371 | 2:31.8 | 100 | 644 | 136 | 23 |
| 36:00.0 | 2,201 | 2:43.5 | 80 | 575 | 124 | 21 |
| 48:00.0 | 2,417 | 2:28.9 | 106 | 664 | 140 | 24 |
| 1:00:00.0 | 2,450 | 2:26.9 | 110 | 679 | 143 | 24 |
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Workout Graph
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