Dan Mitchell 1:00:00 row
12,016
Meters
1:00:00.0
Time
2:29.8
Pace
697
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 129 |
November 28, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,016 | 2:29.8 | 104 | 658 | 697 | 24 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 153 | 26 |
| 24:00.0 | 2,537 | 2:21.8 | 122 | 721 | 150 | 26 |
| 36:00.0 | 2,235 | 2:41.0 | 84 | 588 | 128 | 22 |
| 48:00.0 | 2,362 | 2:32.4 | 99 | 640 | 136 | 24 |
| 1:00:00.0 | 2,255 | 2:39.6 | 86 | 596 | 130 | 22 |
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Workout Graph
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