Dan Mitchell 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
390
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 137 |
December 09, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 390 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 28 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 75 | 24 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 26 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 70 | 23 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 26 |
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Workout Graph
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