Dan Mitchell 21:46 row
5,018
Meters
21:46.4
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 120 |
April 03, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.4 | 5,018 | 2:10.1 | 159 | 846 | 306 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 21:46.4 | 406 | 2:11.0 | 156 | 835 | 25 | 25 |
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Workout Graph
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