Dan Mitchell 21:44 row
5,018
Meters
21:44.9
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 123 |
April 04, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,018 | 2:10.0 | 159 | 847 | 306 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 65251 | 27 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 306 | 0 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 21:44.9 | 1,151 | 0:45.5 | 3699 | 13029 | 67 | 27 |
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Workout Graph
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