Dan Mitchell 26:24 row
6,020
Meters
26:24.7
Time
2:11.6
Pace
362
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 130 |
May 14, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.7 | 6,020 | 2:11.6 | 153 | 828 | 362 | 28 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 29 |
| 26:24.7 | 323 | 2:11.1 | 155 | 834 | 20 | 28 |
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Workout Graph
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