Dan Mitchell 33:00 row
7,521
Meters
33:00.7
Time
2:11.6
Pace
453
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 130 |
May 16, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.7 | 7,521 | 2:11.6 | 153 | 823 | 453 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 |
| 33:00.7 | 682 | 2:12.4 | 151 | 836 | 42 | 26 |
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Workout Graph
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