Dan Mitchell 33:22 row
7,526
Meters
33:22.6
Time
2:13.0
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 131 |
May 20, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.6 | 7,526 | 2:13.0 | 149 | 811 | 448 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 33:22.6 | 765 | 2:12.4 | 151 | 818 | 46 | 26 |
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Workout Graph
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