Dan Mitchell 33:38 row
7,524
Meters
33:38.8
Time
2:14.1
Pace
446
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 130 |
May 21, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.8 | 7,524 | 2:14.1 | 145 | 798 | 446 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 33:38.8 | 804 | 2:16.0 | 139 | 778 | 48 | 27 |
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Workout Graph
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