Dan Mitchell 33:01 row
7,523
Meters
33:01.7
Time
2:11.7
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 141 |
May 24, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.7 | 7,523 | 2:11.7 | 153 | 821 | 452 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 33:01.7 | 697 | 2:10.3 | 158 | 832 | 42 | 28 |
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Workout Graph
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