Dan Mitchell 32:42 row
7,524
Meters
32:42.0
Time
2:10.3
Pace
457
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 137 |
May 25, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.0 | 7,524 | 2:10.3 | 158 | 838 | 457 | 28 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 32:42.0 | 607 | 2:13.4 | 147 | 822 | 37 | 28 |
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Workout Graph
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