Dan Mitchell 20:38 row
5,024
Meters
20:38.2
Time
2:03.2
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 139 |
May 29, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,024 | 2:03.2 | 187 | 942 | 324 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 20:38.2 | 143 | 2:13.5 | 147 | 848 | 9 | 27 |
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Workout Graph
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