Dan Mitchell 26:03 row
6,021
Meters
26:03.7
Time
2:09.8
Pace
367
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 140 |
June 05, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.7 | 6,021 | 2:09.8 | 160 | 844 | 367 | 28 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 26:03.7 | 241 | 2:12.1 | 152 | 847 | 15 | 25 |
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Workout Graph
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