Dan Mitchell 33:20 row
7,519
Meters
33:20.0
Time
2:12.9
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 133 |
June 17, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.0 | 7,519 | 2:12.9 | 149 | 806 | 448 | 28 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 33:20.0 | 752 | 2:12.9 | 149 | 810 | 45 | 28 |
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Workout Graph
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