Dan Mitchell 33:35 row
7,523
Meters
33:35.2
Time
2:13.9
Pace
444
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 137 |
June 21, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.2 | 7,523 | 2:13.9 | 146 | 801 | 444 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 33:35.2 | 827 | 2:10.1 | 159 | 846 | 50 | 27 |
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Workout Graph
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