Dan Mitchell 44:33 row
10,019
Meters
44:33.4
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
June 28, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.4 | 10,019 | 2:13.4 | 147 | 807 | 596 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 44:33.4 | 999 | 2:16.8 | 137 | 770 | 58 | 28 |
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Workout Graph
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