Dan Mitchell 38:35 row
8,519
Meters
38:35.0
Time
2:15.8
Pace
499
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 140 |
August 06, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.0 | 8,519 | 2:15.8 | 140 | 780 | 499 | 29 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 31 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 |
| 38:35.0 | 768 | 2:19.9 | 128 | 739 | 44 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.