Dan Mitchell 34:53 row
7,528
Meters
34:53.6
Time
2:19.0
Pace
432
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1036 |
| Drag Factor | 140 |
September 03, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.6 | 7,528 | 2:19.0 | 130 | 742 | 432 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 34:53.6 | 1,009 | 2:25.4 | 114 | 686 | 56 | 29 |
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Workout Graph
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