Dan Mitchell 26:39 row
6,018
Meters
26:39.2
Time
2:12.8
Pace
359
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 842 |
| Drag Factor | 142 |
September 10, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.2 | 6,018 | 2:12.8 | 149 | 808 | 359 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 33 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 26:39.2 | 374 | 2:12.6 | 150 | 798 | 22 | 33 |
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Workout Graph
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