Dan Mitchell 36:42 row
8,019
Meters
36:42.2
Time
2:17.3
Pace
464
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1146 |
| Drag Factor | 143 |
September 20, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.2 | 8,019 | 2:17.3 | 135 | 765 | 464 | 31 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 33 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 33 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 36:42.2 | 355 | 2:23.9 | 117 | 703 | 19 | 29 |
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Workout Graph
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