Dan Mitchell 44:32 row
10,022
Meters
44:32.2
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 128 |
October 03, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,022 | 2:13.3 | 148 | 808 | 597 | 31 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 33 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 32 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 44:32.2 | 1,086 | 2:05.3 | 178 | 911 | 69 | 32 |
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Workout Graph
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