Dan Mitchell 1:00:08 row
13,018
Meters
1:00:08.8
Time
2:18.6
Pace
747
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 118 |
October 04, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,018 | 2:18.6 | 131 | 745 | 747 | 30 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 33 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 1:00:08.8 | 14 | 5:14.2 | 11 | 338 | 0 | 0 |
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