Dan Mitchell 42:48 row
10,022
Meters
42:48.7
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 149 |
October 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,022 | 2:08.1 | 166 | 872 | 619 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 31 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 30 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 29 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 30 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 42:48.7 | 623 | 2:15.3 | 141 | 785 | 37 | 27 |
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Workout Graph
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