Dan Mitchell 47:04 row
10,298
Meters
47:04.0
Time
2:17.1
Pace
596
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 139 |
October 18, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.0 | 10,298 | 2:17.1 | 136 | 767 | 596 | 30 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 30 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 47:04.0 | 444 | 2:19.6 | 129 | 742 | 25 | 31 |
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Workout Graph
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