Dan Mitchell 1:02:59 row
13,742
Meters
1:02:59.0
Time
2:17.4
Pace
797
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 1963 |
| Drag Factor | 133 |
October 20, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:59.0 | 13,742 | 2:17.4 | 135 | 763 | 797 | 31 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 33 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 33 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 30 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 1:02:59.0 | 613 | 2:26.0 | 112 | 687 | 34 | 30 |
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Workout Graph
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