Dan Mitchell 29:14 row
6,526
Meters
29:14.5
Time
2:14.4
Pace
386
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 929 |
| Drag Factor | 144 |
October 22, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.5 | 6,526 | 2:14.4 | 144 | 795 | 386 | 32 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 34 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 33 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 |
| 29:14.5 | 967 | 2:11.5 | 154 | 828 | 58 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.