Dan Mitchell v9999m/0:07r...1 row
9,999
Meters
50:10.0
Time
2:30.5
Pace
579
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 10,022 |
| Overall Time | 50:17.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 144 |
October 31, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 9,999 | 2:30.5 | 103 | 653 | 27 | |
| 50:10.0 | 9,999 | 2:30.5 | 103 | 653 | 27 | |
| r: 0:07 | 23 | |||||
| r23 |
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Workout Graph
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