Dan Mitchell 24:26 row
5,022
Meters
24:26.4
Time
2:25.9
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 145 |
January 27, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,022 | 2:25.9 | 112 | 687 | 277 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 24:26.4 | 897 | 2:28.4 | 107 | 667 | 49 | 29 |
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Workout Graph
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