Dan Mitchell 13:43 row
3,019
Meters
13:43.0
Time
2:16.3
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 439 |
| Drag Factor | 150 |
February 03, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.0 | 3,019 | 2:16.3 | 138 | 775 | 176 | 32 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 13:43.0 | 826 | 2:14.9 | 142 | 789 | 49 | 32 |
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