Dan Mitchell 17:46 row
4,022
Meters
17:46.7
Time
2:12.6
Pace
241
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 572 |
| Drag Factor | 149 |
February 26, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.7 | 4,022 | 2:12.6 | 150 | 816 | 241 | 32 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 32 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 31 |
| 17:46.7 | 636 | 2:11.0 | 155 | 835 | 39 | 33 |
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Workout Graph
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