Dan Mitchell 38:49 row
8,512
Meters
38:49.2
Time
2:16.8
Pace
495
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 147 |
March 09, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.2 | 8,512 | 2:16.8 | 137 | 770 | 495 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 32 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 38:49.2 | 842 | 2:16.1 | 139 | 777 | 50 | 32 |
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Workout Graph
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