Dan Mitchell 4:09 row
1,020
Meters
4:09.6
Time
2:02.3
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 155 |
March 14, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,020 | 2:02.3 | 191 | 951 | 66 | 33 |
| 4:09.6 | 1,021 | 2:02.2 | 192 | 951 | 66 | 33 |
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