Dan Mitchell 10:43 row
2,518
Meters
10:43.9
Time
2:07.8
Pace
156
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 153 |
March 14, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,518 | 2:07.8 | 167 | 876 | 156 | 30 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 10:43.9 | 170 | 2:09.1 | 163 | 859 | 10 | 27 |
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