Dan Mitchell 11:00 row
2,514
Meters
11:00.5
Time
2:11.3
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 153 |
March 14, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,514 | 2:11.3 | 154 | 831 | 152 | 27 |
| 11:00.5 | 2,514 | 2:11.3 | 154 | 831 | 152 | 27 |
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