Dan Mitchell 10:58 row
2,532
Meters
10:58.5
Time
2:10.0
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 154 |
March 17, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,532 | 2:10.0 | 159 | 841 | 154 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 10:58.5 | 227 | 2:08.8 | 164 | 861 | 14 | 29 |
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