Dan Mitchell 12:58 row
3,018
Meters
12:58.0
Time
2:08.8
Pace
186
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 154 |
March 19, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.0 | 3,018 | 2:08.8 | 163 | 862 | 186 | 29 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 31 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 12:58.0 | 725 | 2:02.7 | 189 | 951 | 47 | 28 |
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