Donato Di Catino 10000m row
10,000m
Meters
44:42.8
Time
2:14.1
Pace
602
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 215 |
December 15, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.8 | 10,000m | 2:14.1 | 145 | 799 | 28 | 130 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 28 | 124 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 28 | 130 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 28 | 127 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 26 | 127 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 30 | 144 |
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Workout Graph
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