Donato Di Catino 43:42 row
10,016
Meters
43:42.6
Time
2:10.9
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 217 |
January 17, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.6 | 10,016 | 2:10.9 | 156 | 830 | 605 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 43:42.5 | 908 | 2:02.5 | 190 | 938 | 58 | 27 |
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Workout Graph
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