Veronika Janák-Németh 30:05 row
6,024
Meters
30:05.2
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 120 |
November 30, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,024 | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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