Ola Laurhammer 10000m row
10,000m
Meters
38:13.6
Time
1:54.6
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 110 |
October 22, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.6 | 10,000m | 1:54.6 | 232 | 1098 | 28 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 29 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 28 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 28 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 28 |
| 7:31.7 | 10,000m | 1:52.9 | 243 | 1136 | 29 |
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Workout Graph
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