Simon Grahn 10:06 BikeErg
5,315
Meters
10:06.5
Time
1:54.1
Pace
186
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 86 |
| Revolution Count | 873 |
| Power/kg | 2.59 |
| Drag Factor | 76 |
July 03, 2026 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.5 | 5,315 | 1:54.1 | 236 | 1104 | 186 | 86 |
| 5:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 85 |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1152 | 96 | 88 |
| 10:06.5 | 47 | 2:18.2 | 132 | 553 | 1 | 64 |
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Workout Graph
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