Simon Grahn 17:57 row
4,361
Meters
17:57.3
Time
2:03.5
Pace
280
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 109 |
October 24, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.3 | 4,361 | 2:03.5 | 186 | 935 | 280 | 19 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 19 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 17:57.3 | 719 | 2:03.2 | 187 | 934 | 46 | 19 |
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