Simon Grahn 784m row
784
Meters
5:06.9
Time
3:15.7
Pace
42
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 111 |
October 24, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 784 | 3:15.7 | 47 | 492 | 42 | 15 |
| 2:46.6 | 500 | 2:46.6 | 76 | 583 | 27 | 15 |
| 1:32.2 | 784 | 2:42.3 | 82 | 585 | 15 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4000m