Simon Grahn 16:46 row
4,068
Meters
16:46.5
Time
2:03.7
Pace
261
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 114 |
October 31, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.5 | 4,068 | 2:03.7 | 185 | 933 | 261 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 16:46.5 | 437 | 2:01.8 | 193 | 946 | 28 | 20 |
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Workout Graph
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