Simon Grahn 20:52 row
5,029
Meters
20:52.8
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 109 |
November 03, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,029 | 2:04.5 | 181 | 916 | 319 | 17 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 18 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 17 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 18 |
| 20:52.8 | 202 | 2:10.6 | 157 | 818 | 12 | 17 |
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Workout Graph
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