Simon Grahn 6000m row
6,000
Meters
21:52.9
Time
1:49.4
Pace
437
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 110 |
November 07, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.9 | 6,000 | 1:49.4 | 267 | 1198 | 437 | 22 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 37 | 23 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1183 | 36 | 22 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1178 | 36 | 22 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1170 | 36 | 22 |
| 1:50.2 | 2,500 | 1:50.2 | 262 | 1176 | 36 | 22 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1169 | 36 | 22 |
| 1:50.5 | 3,500 | 1:50.5 | 259 | 1172 | 36 | 22 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1172 | 36 | 23 |
| 1:49.7 | 4,500 | 1:49.7 | 265 | 1181 | 36 | 22 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1177 | 36 | 22 |
| 1:48.6 | 5,500 | 1:48.6 | 273 | 1226 | 37 | 23 |
| 1:43.5 | 6,000 | 1:43.5 | 316 | 1356 | 39 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.