Simon Grahn 6000m row
6,000
Meters
25:04.4
Time
2:05.3
Pace
376
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 110 |
November 10, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,000 | 2:05.3 | 178 | 899 | 376 | 18 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 19 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 19 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 19 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 19 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 19 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 19 |
| 2:05.6 | 3,500 | 2:05.6 | 177 | 888 | 31 | 19 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 18 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 19 |
| 2:07.3 | 5,000 | 2:07.3 | 170 | 876 | 31 | 18 |
| 2:04.2 | 5,500 | 2:04.2 | 183 | 927 | 32 | 18 |
| 2:05.9 | 6,000 | 2:05.9 | 175 | 886 | 31 | 19 |
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6000m