Simon Grahn 20:25 row
5,019
Meters
20:25.2
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 109 |
November 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,019 | 2:02.0 | 192 | 957 | 326 | 18 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 18 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 18 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
| 20:25.2 | 97 | 2:09.8 | 160 | 857 | 6 | 17 |
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Workout Graph
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